Sport Medicine

Tennis Elbow Treatment: When to See a Specialist vs. Home Remedies

Tennis Elbow Treatment: When to See a Specialist vs. Home Remedies

Tennis elbow affects millions of people every year, and while the name of the disease may lead you to believe otherwise, you won’t need to hit a ball to develop this sore affliction. Less than 10% of tennis elbow cases occur in people who play tennis. Here at Barbour Orthopaedics & Spine, we see people from all walks of life…

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Foot & Ankle Injuries: Common Causes and Rehab Techniques

Foot & Ankle Injuries: Common Causes and Rehab Techniques

Your ankles and feet are the keystone of your mobility, supporting your entire body weight while permitting you to walk, run, jump, and perform daily functions. If injury compromises these sensitive structures, the impact on your quality of life is routinely drastic. At Barbour Orthopaedics & Spine, our skilled staff understands the sensitive nature of foot and ankle injuries. We…

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Custom Knee Replacement vs. Standard Implants: What Research Shows

Custom Knee Replacement vs. Standard Implants: What Research Shows

In facing knee replacement surgery, you should be made aware of all your choices in obtaining the optimal outcome. Barbour Orthopaedics & Spine appreciates that selecting between custom knee replacement and standard implants is an important choice with the potential to affect your mobility, comfort, and quality of life for years to come. Thanks to new technology in surgery, patients…

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Preventing Bone Density Loss: Supplements and Exercises That Work

Preventing Bone Density Loss: Supplements and Exercises That Work

Strong, healthy bones should be a priority before any issues arise. Barbour Orthopaedics & Spine emphasizes that proactively managing bone health is a lasting investment in your mobility and quality of life. Knowing which supplements to take and exercises to do can help prevent bone density loss and protect skeletal strength into your senior years. Millions of Americans experience bone…

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Fastest Recovery Methods After Sports Hernia Surgery: Expert Guide

Fastest Recovery Methods After Sports Hernia Surgery: Expert Guide

Getting back to peak athletic performance after sports hernia surgery doesn’t have to take months of frustration and setbacks. At Barbour Orthopaedics & Spine, we’ve helped countless athletes achieve the fastest recovery from hernia outcomes through evidence-based protocols and cutting-edge rehabilitation techniques. Understanding the optimal sports hernia recovery process can mean the difference between returning to competition in weeks versus…

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Shoulder Impingement vs. Rotator Cuff Tear: How to Tell the Difference

Shoulder Impingement vs. Rotator Cuff Tear: How to Tell the Difference

Shoulder pain is often frustrating and confusing, particularly when attempting to decide whether or not you’re faced with shoulder impingement or rotator cuff tear. At Barbour Orthopaedics & Spine, we often see those who are having trouble with shoulder pain diagnosis who are unsure of the extent of their injury. Knowing the differences between the most common types of shoulder…

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